28 days 200 hr Yoga teacher training Thai yoga stretches Yin and Vipassana in Thailand




































































28 days 200 hr Yoga teacher training Thai yoga stretches Yin and Vipassana in Thailand
Become a certified yoga teacher with Lek Yoga. This 200-hour teacher training program has been designed to be accessible to people of all ages and physical conditions. You will Learn from beginning the foundation of Hatha yoga in therapeutics styles focus on breathing, self-healing techniques, Yoga philosophy from the Hindu to Buddhist. Our program Instructors with experience lead teachers Lek Stark and team. Gain more knowledge of Thai yoga massage advanced stretching at our private small group class only 6 participants.
Our Program included
200 hour Yoga Teacher Certificate form Lek Yoga private registered school after graduation you will be able to register with yoga Alliance USA.
20 hour Thai yoga stretching workshop
28 days Accommodation private room with air-con in Laguna 3 Maldives Pattaya Thailand
Local Breakfast and Lunch ( Optional in case you have specific choices for your diet )
1 hour of Thai massage treatment
Excesses to Gym , swimming pools and sauna at Laguna 3 Maldives Pattaya
Day trip to mountain buddha and beach walking meditation
Outdoor sunset yoga and meditation
Learning Topics
Shatkarma yogic purification
Yoga Philosophy Hindi to Buddhist
Yoga Anatomy postures analysts
Asanas , Hatha therapeutics
Pranayama , bandha
Mudra & Mantra
Vipassana , walking Meditation
Business marketing
Yogic diet, Ayurveda
Chakras
Surya namaskar
Yogic ethic and lifestyle
Self massage and prop usage
Sequencing
Yin yoga stretches the Fascia
Thai yoga stretching techniques
Daily Schedule ( class 5 days per week )
8-9:30 am Morning yoga meditation
10:30-12pm Class Lectures
1:30-3pm Class Lectures
3:30-5pm evening yoga
6-7pm self practice
Please email or call for more information about starting date and , booking without accommodation is available for discussion.
Location : Laguna beach 3 Maldives Pattaya Thailand
Next schedule : 1 May 2025
email : lekspa@gmail.com
Note: Maximum 6 people for group class , for local and private training please contact directly WhatsApp +66 981364264